INTRODUCTORY MEDITATION CLASSES – MAY 2024
CLICK FOR MORE INFORMATION
CLASSES ARE FREE ($5 donation requested)
REGISTRATION REQUIRED
When: Thursdays May 9, 16, 23, 30; 6-6:45pm
Where: St. Andrew’s Episcopal Church; Yardley, PA
- Meditation Class #1: Mindfulness-of-Breathing (Ānāpānasati)
- Meditation Class #2: Four Foundations of Mindfulness (Satipatthana)
- Meditation Class #3: Loving-Kindness Meditation (Metta)
- Meditation Class #4: Mind-Training with Slogans (Lojong)
Welcome
Our Teachers, Our Sangha, Our Community
Our Liturgy, Chants, and Order of Practice
Everyone is welcome, from the Zen Curious to the Zen Master
Meditation instructions for beginners
We are non-profit. All donations go to rent or expenses
A bit on Zen and Don’t-Know Mind, the primary teaching of Zen Master Seung Sahn
Taking Refuge in the Three Jewels or Taking the Precepts with Scudder Falls Zen
Guide to requesting a teacher if you are interested in becoming a formal Zen student
Recommended books on Buddhism, classic texts, Chan (Chinese Zen), Seon (Korean Zen), the Bodhisattva way, meditation, mindfulness, hwadu, kung-ans, lojong, precepts, and the eightfold path